Benefits of the HCG Diet and HCG Medical Weight Loss Program
Ian Concilio, M.D. at Elite Health Center in Miami, Florida uses the HCG Diet to help patients reach their weight loss goals and lose significant amounts of weight. Men and women alike have been able to successfully lose weight with the HCG Diet after many other diets failed them. Patients that decide to embark on an HCG weight loss journey can lose significant amounts of weight, and most patients lose around 30 pounds on one course of HCG. While on the diet, patients must follow a strict Very Low Calorie Diet that consists of only certain foods and a diet of only 500 calories per day. As an HCG Diet specialist, Doctor Concilio can help men and women in the Miami Florida area to shed unwanted pounds, and his HCG Diet programs can provide patients with numerous benefits that may include:
After finishing the HCG Diet, the body works with the hypothalamus to adjust to a new weight, causing it to reset the metabolism. The body typically has a set point for the metabolic system, and when the body is burning fat for fuel, metabolism can be positively affected. The rapid weight loss that occurs with the HCG diet can cause the metabolism to reset to a new more efficient and active state..
Rapid Weight Loss
The HCG Diet releases thousands of calories in fat each day, which causes patients to lose around one quarter to a pound of fat per day; however, some people can lose more or less. Throughout the course of one round of HCG, most people lose around thirty pounds, and they are able to keep the weight off after finishing the diet.
Retained Muscle Mass
Many diets call for a cut in calories, which causes only the shedding of water weight and burning through muscle tissue. When the body does not get a steady amount of nutrients, it breaks down protein, which is highly concentrated in muscle tissue, in order to supply itself with the required nutrients. However, with the HCG Diet, the body is getting calories from fat, which keeps it from having to breakdown muscle tissue.
While on the HCG Diet, patients eat regular meals that supply extra nutrients, as the body is breaking down fat stores to support energy requirements. For this reason, most people are not hungry while on the HCG Diet, and they do not have food cravings because they are getting a steady and adequate amount of calories from fat.
Patients eat regular meals on the HCG, which prevents drastic fluctuations in blood sugar. When blood sugar swings up and down, a person can experience mood swings, and commonly, people feel angry, irritable, depressed, or anxious while trying to diet. However, with the HCG Diet, patients have more stable moods because of the regular intake of calories and balanced blood sugar levels.
Targeted Fat Loss
Many women and men have areas that contain high amounts of fat on their bodies, such as the hips, abdomen, buttocks, thighs, and arms, and they want to reduce these areas. While the HCG Diet does not target specific areas, typically, the body breaks down fat from the areas that have the highest fat content. After the HCG Diet, many people notice a dramatic reduction in the areas of their bodies that have the highest concentrations of fat.
These are only a few of the benefits that can be derived from the HCG diet, which has allowed thousands of men and women to reach their weight loss goals and improve their overall levels of health and wellness. Doctor Ian Concilio at Elite Health Center in Miami, Florida can help patients to safely and effectively lose weight.